


Minimalift Program
Train Less, Progress More. Time efficient workouts that maximize results.
Build muscle, get stronger, improve mobility & increase your cardiovascular fitness - all in one intentional, minimalist plan created by Coach Eugene Teo.

Minimalift Program
What's Included?


What You'll Receive
You'll get instant access to:
- The complete Minimalift Workout Guide
- 12 Week Minimalift Training Program
- Access to over +200 exercise demos
- Bonus accessory workouts
- Extended content from Matt D'Avella & Eugene Teo

"I've reduced my training time, simplified my workouts and focused more on execution than volume. The result? Better consistency, less decision fatigue, steady gains and more time with my family" - Matt D'Avella
FAQs
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About Eugene Teo
Eugene Teo has spent over 15 years in the fitness industry working with for professional athletes across a dozen sports, along with countless “everyday athletes” in the pursuit of improving their health, physique, performance and life.
Known for his unique teaching style and breaking down complex topics into applicable, easy to understand concepts, Eugene has lectured in over 200 cities through the United States, Europe, UK, Australia and Asia – educating coaches, trainers, health professionals and athletes on training, biomechanics and exercise prescription.
He created the Ganbaru Method Workout App, which has grown to a community of over 100,000 members. Today, he focuses on providing as much free education on his YouTube to over 1 million subscribers.